February is American Heart Month. Regional One Health knows a woman's heart, and encourages women to learn the signs of heart attack. Heart disease is no longer an illness primarily affecting men. One in three women die of heart disease or stroke every year, according to the American Heart Association. Education and lifestyle changes, however, can prevent [...]
Launched in August 2013, Rx for Change is a hospital-based violence intervention program at Regional One Health designed to promote positive alternatives to violence in our community. The goal of the program is to reduce retaliation, criminal involvement and re-injury among youth injured by violence, as well as connect those youth and their families [...]
The new year always brings a wave of fitness across the community, and we all feel encouraged to do what we can to get active and strive for fitness. Some of us feel too consumed with work, school, or family living to go to the gym. You might believe you don't have 20 minutes a day to spare, but just a [...]