Monthly Archives: April 2021

Ask the Experts: How can proper nutrition help fuel my athletic and fitness goals?

Spring and summer are great times to improve your fitness, and part of achieving your athletic goals involves proper nutrition. Regional One Health's clinical nutrition team has advice anyone can use, whether you're looking to start a fitness program or training for an endurance event. By eating nutrient-rich foods and staying hydrated, you can [...]

2021-04-20T10:27:06-06:00April 20th, 2021|

“Get the vaccine:” Regional One Health experts say COVID-19 immunizations offer safe, effective path out of pandemic

As COVID-19 vaccination efforts continue, Regional One Health experts are encouraging everyone who qualifies to get their vaccine. They say the products have been proven safe and effective through rigorous study, and the side effects are minimal. If you have questions about whether you should get the vaccine, talk to your health care provider. [...]

2021-04-27T15:36:45-06:00April 7th, 2021|

A swallowing disorder can be dangerous – but a speech-language pathologist can help you resume a safe, more normal diet

While many people think of communication disorders when they think of speech-language pathologists, these medical professionals also help patients with trouble swallowing. Swallowing disorders, or "dysphagia," can include pain, the feeling that something is stuck in the throat, or losing the ability to swallow altogether. Speech-language pathologists can help patients stay safe and return to [...]

2021-04-06T07:24:40-06:00April 6th, 2021|