Jody Foster fell on hard times when his health declined, and at one point he was homeless, surviving on the streets of Memphis. His sister Raquel refused to give up on her brother - and she found a partner in Regional One Health's ONE Health complex care initiative. Now, support from Raquel and his [...]
Cooking at home is a great way to make sure you're eating healthy, and Regional One Health's clinical nutrition team has some advice for how to make it happen. Stocking up on ingredients, cooking tools and recipes helps you stay prepared and reduces the temptation to eat out or make unhealthy choices. Preparing food [...]
Regional One Health's ONE Health complex care program helps patients improve their lives by supporting their medical needs as well as social needs like housing, transportation and vocational training. For Shirley Ann Rudd, the program was a blessing when health problems kept her from working as a home health aide. Now that Shirley's health [...]
Dr. Ugochi Ogu, medical director of Regional One Health's Diggs Kraus Comprehensive Sickle Cell Center, recently led the discovery of a novel sickle cell variant. The discovery contributes to the overall body of knowledge about sickle cell disease, in turn helping physicians improve how they care for patients. At the Diggs Kraus Center, Dr. [...]
Regional One Health's clinical nutrition team helps patients improve their diet through small, realistic changes that add up to big improvements. It's possible to make those changes even if you're on a tight budget. Some of their tips include cooking at home, buying healthy ingredients in bulk and keeping portion sizes reasonable. Eating healthy [...]
It's possible to eat healthy even if you're busy and grabbing food on the go. Regional One Health's clinical nutrition team has some advice for making healthy choices at restaurants. Aim for items that are grilled or baked, eat reasonable portions, and fill up on healthy choices like salads or veggies. Remember - a [...]
August is National Breastfeeding Awareness Month, and it's a great time to show support for new and expectant moms. Regional One Health offers a wealth of resources aimed at educating and helping women overcome challenges associated with breastfeeding so they can successfully nurse their babies. Breastfeeding offers a number of benefits, including infection prevention [...]
COVID-19 cases are on the rise again in Shelby County, in large part due to the Delta variant, which accounts for over 90 percent of new cases. Experts are imploring everyone who is eligible to get vaccinated against the virus to protect themselves and others. Dr. Martin Croce, Regional One Health Chief Medical Officer, [...]
A lot of people struggle with staying well hydrated, and Regional One Health's clinical nutrition team is here to help. Proper hydration helps the body feel, function and even look better, and prevents medical emergencies like heat exhaustion and heat stroke. Make sure you're drinking the appropriate amount of fluids for your body's needs, [...]
Menopause is a natural stage of a woman's life, and one she can spend many years in: a woman's average life expectancy is 84, and the average onset of menopause is 51 or 52. Therefore, it is important to seek health care that allows you to maximize quality of life during menopause. Regional One [...]